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My Online Therapy

For Mental Health and Self Care

Lekta Therapy | Talk to a therapist
Trustable Ranking IconPouzdano
1K+Preuzimanja
44.5MBVeličina
Android Version Icon5.1+
Android verzija
3.1.51(16-01-2022)Najnovija verzija
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(0 Prikazi)
Age ratingPEGI-3
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Opis aplikacije My Online Therapy: For Mental Health and Self Care

• Enrol in online therapy sessions with NHS-certified therapists

• Book a video or live chat session from just £49!

• Practice mindfulness and improve your wellbeing with our collection of self-care practices

• Get the most out of life!

Making the decision to start therapy can feel like a big step, but at My Online Therapy we make sure that the process is straightforward and supports your personal needs.

Simply tell us a bit about yourself and your mental health experiences or symptoms, and we’ll match you with a highly qualified online therapist or psychologist, specially trained in the type of therapy to support your specific requirements, symptoms, and circumstances.

Our matching algorithm combines 20+ years of clinical experience so you can be confident that you will be matched with the right therapist, and we can arrange online therapy sessions at whatever time and frequency works for you. We believe in modern therapy for modern lives.

Our Self Care Skills platform is a learning portal to help you manage your anxiety, make sense of challenging thoughts, and much more. Using evidence-based therapy skills and techniques written by psychologists, support your mental health alongside, or independent of, face-to-face video therapy with a therapist. Improve your wellbeing daily, with expert-led exercises guiding you through your own practice of self care.

For £9.99 per month, or £59.99 annually, enjoy unlimited access to our self care audio and video library, with new skills added every month. Get a 7-day free trial for a monthly subscription, or a 14-day free trial for an annual subscription today!

Our online therapy is delivered by qualified psychologists who have been through a rigorous selection process. Many of our therapists also have long-standing academic and NHS careers, alongside their private work. They receive regular supervision from experts in their field and engage in a range of professional development and work to ensure they are always up to date with the most cutting edge, research-led therapies, and counselling.

Our level of expertise means our online therapy and self care techniques can support your wellbeing and help with a wide range of mental health difficulties, including: depression, anxiety, PTSD, personality disorders, eating disorders, phobias, stress, health anxiety, social anxiety, panic attacks, work-related stress, bipolar disorder, self-harm, relationship difficulties, substance misuse, OCD.

We only offer online therapy which is rooted in evidence-based practices. Online therapies include Acceptance & Commitment Therapy (ACT), Cognitive Analytic Therapy (CAT), Cognitive Behavioural Therapy (CBT), Couples Therapy, Dialectical Behaviour Therapy (DBT), Dynamic Interpersonal Therapy, Eye Movement Desensitisation & Reprocessing Therapy, Mentalisation Based Therapy, Mindfulness-based Cognitive Therapy (MBCT), Narrative Therapy, Psychodynamic Therapy, Schema Therapy, Systemic Therapy.

So, what are you waiting for?

Download My Online Therapy today to get started. Let’s get better together.

Telephone: 020 3349 7767 (available 9am-9pm Mon-Sat, 12am-7pm Sun)

Email: support@myonlinetherapy.com

Privacy policy: https://myonlinetherapy.com/privacy-policy/

Terms of use: https://myonlinetherapy.com/terms-and-conditions/

My Online Therapy: For Mental Health and Self Care - Verzija 3.1.51

(16-01-2022)
Druge verzije
Šta je novoHappy New Year! In the first update in 2022, we've made some changes to the 'matching' screen - giving you more visibility of why you've been matched to a certain psychologist. We've also added some additional info to explain how the process works.

Trenutno nema komentara ili ocena! Da biste ostavili prvi komentar ili ocenu,

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Garantovano dobra aplikacijaOva aplikacija je prošla bezbednosni test za viruse, zlonamerne programe i druge zlonamerne napade i ne sadrži nikakve pretnje.

My Online Therapy: For Mental Health and Self Care - Informacije o APK datoteci

Verzija APK datoteke: 3.1.51Paket: com.myonlinetherapy.client
Kompatibilnost sa Android sistemom: 5.1+ (Lollipop)
Programer:Lekta Therapy | Talk to a therapistSmernice za privatnost:https://myonlinetherapy.com/privacy-policyDozvole:18
Naziv: My Online Therapy: For Mental Health and Self CareVeličina: 44.5 MBPreuzimanja: 5Verzija : 3.1.51Datum objavljivanja: 2022-01-16 18:45:24Najmanji ekran: SMALLPodržana CPJ: x86, x86-64, armeabi-v7a, arm64-v8a
ID paketa: com.myonlinetherapy.clientSHA1 potpis: 74:BE:83:94:D7:C3:27:EB:FE:B4:3D:B2:22:E6:45:64:75:CA:A9:0AProgramer (CN): Ali HamzaOrganizacija (O): FourSpan TechnologiesLokacija (L): LahoreZemlja (C): PKDržava/grad (ST): Punjab

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